Lisa's Ayurveda Journey on Instagram: “Balancing, Ayurvedic lunch bowls 🥬 My favourite kind of lunches are the ones where I take time to calm myself and start …
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A traditional lunch thali at Kalari Kovilakom, a 19th century palace in the hills above Palakkad, Kerala, recently converted into an ayurvedic resort Stock Photo - Alamy
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